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You're Not Crazy—You're Just Carrying Too Much By Zaundra

$4.00Price
You're Not Crazy—You're Just Carrying Too Much
 
Reflection Worksheet Pack- was created by Zaundra Mapp  to accompany our live Bible Study teaching, "You're Not Crazy—You're Just Carrying Too Much," this mini workbook is designed to help you reflect on what God is revealing, identify the burdens you've been carrying, and surrender them to Christ through prayer and Scripture.
 
Have you ever wondered, "Why do I feel so overwhelmed?" This reflection pack is a gentle reminder that you may not be falling apart—you may simply be carrying burdens God never intended for you to carry.
 
The You're Not Crazy—You're Just Carrying Too Much Reflection Worksheet Pack is designed to help you slow down, invite God into your healing journey, and release emotional, mental, and spiritual burdens through Scripture, prayer, and guided reflection.
 
Inside this beautifully designed printable pack, you'll find:
  • ✝️ A warm welcome and encouragement from the author
  • 📖 Scripture-based reflection prompts
  • 💭 A personal burden inventory
  • ❤️ Guided journaling exercises
  • 🌿 "Mine vs. Not Mine" boundary activity
  • ✨ Replacing lies with God's truth worksheet
  • 🙏 Prayer and surrender pages
  • 💕 Practical next steps for walking in freedom
  • 📌 Memory verse and declarations to strengthen your faith
 
Whether you're carrying anxiety, burnout, grief, guilt, people-pleasing, ministry fatigue, or simply the weight of trying to hold everything together, this workbook creates space to pause, process, and place your burdens into the hands of Jesus.
 
 
 
© 2026 Finding Strength Through Trauma, LLC. All Rights Reserved.
No part of this workbook may be copied, reproduced, scanned, uploaded, stored in a retrieval system, shared, distributed, transmitted, translated, resold, or republished in any form or by any means—electronic, mechanical, photocopying, recording, or otherwise—without the prior written permission of Finding Strength Through Trauma, LLC.
 
This resource is licensed for personal, individual use only.
You may:
  • Print one copy for your personal use.
  • Use this workbook alongside the accompanying live Bible study.
You may not:
  • Share digital copies.
  • Upload this workbook to websites or social media.
  • Email copies to others.
  • Resell, reproduce, modify, or create derivative works.
  • Use this resource for commercial purposes without written permission.
Scripture quotations are taken from the New International Version (NIV) unless otherwise noted.
 
 
Written and created by:
Zaundra Mapp
Founder & Christian Life Coach
Finding Strength Through Trauma, LLC
A Gentle Nudge to Keep Going
Thank you for supporting independent Christian creators. Your purchase helps us continue creating Bible studies and faith-based resources that encourage others to grow in Christ.
Finding Strength Through Trauma, LLC
© 2026 All Rights Reserved.
Not for resale. Personal use only.

  • Refund Policy

    Digital Product Refund Policy

    Thank you for supporting Finding Strength Through Trauma, LLC.

    Because this is a digital product, all sales are final. Once your purchase has been completed, you will receive immediate access to your digital files. Therefore, we are unable to offer refunds, exchanges, or cancellations.

    If you experience any issues downloading your purchase or receive a defective or incomplete file, please contact us. We are happy to assist you in resolving the issue or providing a replacement file when appropriate.

    By purchasing this digital product, you acknowledge and agree to this refund policy.

    Thank you for your understanding and for supporting our mission to encourage hearts, strengthen faith, and help others keep going.

    Finding Strength Through Trauma, LLC
    A Gentle Nudge to Keep Going

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